You can take advantage of some natural ingredients at home and refer to some quick ways to make long nails quickly as follows:
How to make long nails quickly with lemon
- Lemons are rich in vitamin C which is great for the healthy growth of nails and hair. Regular use of lemon to clean your nails can help get rid of nail stains, as lemons have high bleaching properties.
- How to do: You slice a lemon thinly, then rub a slice of lemon on your fingers and toenails for about 5 minutes and then rinse with warm water.
- You can use lemon every day to help make your nails long and fast
- Note that using lemon for nails can cause a stinging sensation, especially if there is a scratch in the area around the nail.
How to make nails long quickly with coconut oil
- Thanks to the rich in nutrients like vitamin E and antioxidants, coconut oil works to provide moisture to nails and hair very effectively. Moreover, coconut oil is very permeable, which will help nails absorb substances. Characterized as an antioxidant, coconut oil is effective in preventing fungal and bacterial infections.
- How to do: Take a sufficient amount of coconut oil, warm the coconut oil and massage it on your nails in a circular motion. This will help blood circulation and promote nail growth.
- The best time to use coconut oil is at night before going to bed
- In addition, with the use of coconut oil, your skin also benefits, helping to solve dermatological problems on the epidermis such as dry skin, peeling.
How to make long nails quickly with orange juice
- Similar to lemons, oranges are also a good source of vitamin C and folic acid, which help produce cells and increase collagen. Collagen is an important factor that helps nails grow and add vitality to nails. The antioxidant properties of oranges also help prevent infections of the nails and skin.
- Method: Put some orange juice in a cup, then soak your nails for about 10 minutes. Rinse with warm water and moisturize your nails. You can try 1 time per day.
- Note, if there is a step to exfoliate your nails, you should soak your nails before exfoliating. Because orange juice will soothe the skin and make it easier to remove dead cells on the epidermis.
How to make nails long quickly with olive oil
- If your nails are damaged and brittle, olive oil is the best solution for you. Thanks to its easily penetrated nature, olive oil can penetrate deep into the inner layers of the nails, helping to soothe and improve the dryness of the nails. In addition, olive oil also supports blood circulation and helps nails grow faster and stronger.
- How To: Warm some extra virgin olive oil and gently massage your nails and cuticles for about 5 minutes. Cover your nails with gloves or a towel to rest overnight. You should try doing it once a day.
- Note, if it is not convenient to leave olive oil on your nails overnight, you can soak your nails in warm olive oil for 15 to 20 minutes to help the nails shine brighter.
How to make nails long and fast by adding foods
- In addition to ways to make nails long and fast by soaking your nails with the above ingredients, you should also add nutrients from your diet, so that your nails are really strong from the inside. Some foods that are good for nail growth are:
- Eggs: Eggs are a great source of protein, vitamins D, B12 and biotin, which help keep nails strong and shiny.
- Legumes: Biotin plays an important role in nail growth. Meanwhile, beans are a rich source of biotin, which strengthens nails.
- Pro tip: you can try making soups with a varied mix of beans to get the most out of this dish’s nutrients.
- Oats: Oats are not only a food to help get back in shape, but thanks to the nutrients such as copper and zinc, oats help a lot in maintaining and developing human bones and nails.
- Pro tip: You can start your day with a bowl of fresh oats and mix with some fruit. This not only has healthy nails but also helps you maintain a more fit body.
- Sunflower seeds: If the nails appear striped, it may be due to a lack of manganese in the body. At this time, the addition of sunflower seeds will help you improve the condition of weak and brittle nails. Because sunflower seeds are a good source of nutrients rich in vitamin B6, zinc, vitamin E, copper and manganese.
- Pro tip: When eating salads you can sprinkle sunflower seeds on top or in baked goods to include an addition to your diet.
- Salmon: Salmon is a nutritious food rich in vitamins like vitamin D, protein, biotin, zinc, copper, selenium, vitamins B6 and B1, and omega-3 fatty acids. All these nutrients help to make nails stronger and shinier.
Hopefully with the ways to make nails long and fast above, readers know more about how to take care of and keep their nails long and strong. From there, you can be more confident in parties and appointments!
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